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About Mr. Gym

Hi, My Name is Jim O'Neill (my friends and clients all call me Mr. Gym™)

Ever since I was 12 years old, I have been interested in physical fitness. One of my dreams was to become a martial artist -- which is very physically demanding.

As the years went by, I began to study exercise methods and techniques, exercise science, muscle physiology, human anatomy via library books as well as any medical journals I could find on these subjects.

By the age of 35, I began to develop a keen interest in the area of nutrition and so I began to pursue studies in this field as well.

As with the fitness field, as I learned more about nutrition, I wanted to learn even more with any chance I had to do so.

Finally, I had made the decision to become certified as a fitness trainer. I had already been training people over the years and found that I really enjoyed working with them, as well as seeing their joy over their results.

I also currently hold a certification as a fitness trainer through the “ISSA” (international sports sciences association), as well as a personal trainer certification and a sports nutrition certification through ExpertRating global certifications.

My passion is to help you to lose weight and achieve better health and overall fitness the right way. I do this by helping you to develop proper eating and nutritional habits and integrate them into your daily life.

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