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• 2 ounces sliced chicken breast
• ½ cup sliced onion
• ½ cup sliced red bell pepper
• ½ cup sliced green bell pepper
• ground black pepper, amount to suit your taste
• 2 whole wheat tortillas

Method

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1. Coat a medium skillet with cooking spray oil
2. Sauté the chicken, onion, and red and green bell peppers over a medium-high heat
3. Season with the black pepper
4. Spoon the mixture onto the tortillas and roll up to enclose the filling

Serving Size

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• Makes 2 servings