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The Couch Potato Workouts (DVD Format)


Your Price: $39.95
Member's Price: $24.95

Everything you need to easily obtain the body of your dreams from the comfort your living room:
  • Finally, an exercise program that is truly designed for the beginner to use
  • Exercises to begin toning and strengthening all major muscle groups
  • Clear, easy to understand instructions for every exercise
  • Easy pace that anyone can follow; even if you are very overweight
  • Start noticing results in as little as two weeks with regular use
  • No special equipment to buy
  • Works in just 20 minutes a day, 3 days a week
  • All exercises designed to get you maximum results with minimal effort
  • Start to feel more energetic than you have in years
  • Promotes weight loss as well as toning and shaping all in one program
  • Helps you begin to make those positive changes that will last you a lifetime


Mr. Gym's Abs Workout (DVD Format)


Your Price: $19.95
Member's Price: $14.95

Ever wondered how to get a perfectly toned tummy or six-pack abs?

Well now you can, and it's easier than you think!
  • Finally, an exercise program that is specifically designed for working your abs!
  • A full workout program centering on building your perfect tummy
  • No equipment needed, you can do this all from your living room!
  • Works in just 20 minutes a day, 3 days per week
  • Perfect for getting rid of those "love-handles"
  • Geared towards the beginner; no experience needed
  • Have that flat stomach you've always dreamed of even if you're currently out of shape now.
  • Changes will last you a lifetime


Mr. Gym's Aerobics Workout (DVD Format)


Your Price: $19.95
Member's Price: $14.95

So, you wanted an aerobics workout too? Well now you're in luck...Mr. Gym's Aerobics Workout is now available!
  • Get your heart rate pumping!
  • Burn fat quickly
  • Specifically designed to work in conjunction with the Couch Potato Workout videos
  • No special equipment required
  • Do this from the comfort of your own home, or anywhere!
  • Work out just 15 minutes per day, 3-4 times per week for maximum results.


Mr. Gym's Member Site


Your Price: $29.99

Join now and receive full, unlimited access to all these great resources:
  • Full access to Mr. Gym's Beginner's Exercise Video Course (View Sample)
  • Full access to Mr. Gym's Fitness Tools — make the most of your fitness program. (View Sample)
  • Full access to Mr. Gym's article directory. Read the article or play the audio (View Sample) (Audio Sample)
  • Save time and eat healthy with Mr. Gym's recipes (View Sample)
  • Unlimited access to Mr. Gym's community forums (View Sample)
  • Two "personal consultation" email certificates
  • Exclusive "members only" discounts on Mr. Gym's products & services


Living The Low-Fat Lifestyle: Your Permanent Weight Loss and Heart-Healthy Choice Ebook (PDF Format)


Your Price: $14.95
Member's Price: $9.95

This book contains everything you need to know about how to live the low-fat lifestyle.

You will learn:
  • What foods to eat to improve your mental powers, and step up your vigor
  • How to use today's sensational food supplements
  • Harmful food cravings and how to overcome them
  • How to take the nuisance out of calorie counting
  • 7 ways to lose weight and keep it lost -- automatically
  • How going on and off diets does more harm than good
  • ...And Much More!


Mr. Gym's 14-Day Meal Planning Guide (PDF Format)


Your Price: $9.95
Member's Price: $5.95

The Mr. Gym™ 14 day meal planning guide will help you plan and prepare quality, nutritious, low fat meals for your entire day. Over a 14 day period, it will give you the right balance of calories, nutritants and vitamins with scores of different foods to choose from.

With this guide you will be able to enjoy tasty meals (not the bland ones that come with many meal plans) using real everyday foods from your supermarket and butcher shop.

You will be able to achieve and properly maintain your ideal weight without feeling hungry. You will begin to notice more energy and you will start to feel more alive! The meal guide also gives you peace of mind in knowing you are helping your heart to maintain a healthy state.

This guide is perfect for any busy lifestyle...stop eating out and start enjoying home-cooked, healthy, tasty meals today. All this without spending any of your time figuring out what you should eat.

Of course you can still eat out on special occasions, but for daily routine, this will save you time and money -- easily paying for the cost of this package in a single week!


Healthy Computing Ebook (PDF Format)


Your Price: $17.95
Member's Price: $9.95

Is it safe to assume that you use the computer at least a couple hours per day? And if you work at an office job, you can easily spend all day, every day at the computer.

Unfortunately, our bodies were designed for an active lifestyle, not to sit around all day staring at a screen.

Thankfully there is a solution.

This bonus book will teach you how to work at the computer as much as your busy life demands, yet still stay healthy, fit, and injury-free.

You will learn:
  • How to properly position your body
  • The correct way to set up and use your computer monitor(s)
  • Keyboard placement techniques
  • How to adjust your chair properly to avoid stiffness and injury
  • ...and much more!


"A Pound A Day" Ebook (PDF Format)


Your Price: $19.95
Member's Price: $7.95

Does it sometimes feel like trying to losing weight is a lost cause? Does it always seem that everyone makes trying to lose weight so complicated? Would you really like to lose that weight for once and for all in a direct, no nonsense way without all the useless babbling that serves only to bore you but never helps you?

With this book you will receive only relevant information that will help you lose that extra weight. There will be no pointless discussion that will bore you for hours but not help you at all. Here is a little view of what you will get with this book:
  • Right to the point information you can use right now
  • How eating a certain way promotes rapid weight loss "without feeling hungry"
  • Why you will lose weight much more rapidly if you just follow one simple rule for water intake
  • What supplements have been shown to speed up weight loss at a much faster pace
  • How you can use this "secret" to make exercise burn much more fat (hint; it's not how hard you exercise, it's how smart you exercise)
  • How you can successfully keep the weight you lose from ever coming back
  • And much, much more


Real Weight Loss Right Now Ebook (PDF Format)


Your Price: $14.95
Member's Price: $9.95

Are you always trying to lose weight with no success? Do you find that even when you do lose weight you end up gaining it all back again? Are you tired of trying weight loss diets that end up making you miserable and still just don’t work?

If this sounds like some of the same heartaches you’ve endured and are sick of, then take a look at what you will find here. This book will show you:
  • What the "real" causes of being overweight are (it’s more than what you think)
  • The 2 most effective weight loss diets that produce lasting results
  • How to properly "plan" a weight loss program to ensure success
  • The two ways of truly understanding your weight
  • What types of foods are said to "reduce weight 3 times faster" than starving yourself
  • What the "fat burning" protein rich foods are
  • What to do if tempted to have a treat so you "won’t gain extra weight"
  • What exercises are the "most effective for burning extra fat"
  • And so much more


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