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A new dimension in weight loss,
weight control, and fitness from
the comfort of your home |
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Weight in pounds, based on ages 25-59 with the lowest mortality rate
(indoor clothing weighing 3 pounds and shoes with 1" heels)
| Height | Small Frame | Medium Frame | Large Frame |
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| 4'10" |
102-111 |
109-121 |
118-131 |
| 4'11" |
103-113 |
111-123 |
120-134 |
| 5'0" |
104-115 |
113-126 |
122-137 |
| 5'1" |
106-118 |
115-129 |
125-140 |
| 5'2" |
108-121 |
118-132 |
128-143 |
| 5'3" |
111-124 |
121-135 |
131-147 |
| 5'4" |
114-127 |
124-138 |
134-151 |
| 5'5" |
117-130 |
127-141 |
137-155 |
| 5'6" |
120-133 |
130-144 |
140-159 |
| 5'7" |
123-136 |
133-147 |
143-163 |
| 5'8" |
126-139 |
136-150 |
146-167 |
| 5'9" |
129-142 |
139-153 |
149-170 |
| 5'10" |
132-145 |
142-156 |
152-173 |
| 5'11" |
135-148 |
145-159 |
155-176 |
| 6'0" |
138-151 |
148-162 |
158-179 |
*Ideal Weights according to the Metropolitan Life Insurance Company tables
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